"Take you meditation practice to the next level"
I had previously taken a mindfulness class and practiced meditating but Transcendental Meditation has helped me take my practice to another level. The technique is so simple, I saw immediate results. I highly recommend.
"Very helpful kind compassionate tutor."
Very helpful kind compassionate tutor.
"Michael was a helpful guide and the..."
Michael was a helpful guide and the process was smooth. Good
"The process to learn is simple"
The process to learn is simple. Russ is a very patient and enthusiastic teacher and took me through the learning. I meditate twice a day and enjoy doing so.
"I've been practicing the techniques I..."
I've been practicing the techniques I learned in this training for the past week and a half. Overall, I would say my response to stress is regulated by the practice. I don't feel so overwhelmed by the challenges put in front of me as I know I can meet them with energy and calm. Thank you Paul for your instruction!
"TM is wonderful"
I have found TM to be incredibly helpful in reducing stress. The benefits began just after a week of instruction. The Edina, MN center is truly wonderful. I'm sleeping better and can focus better on my job and family relationships. I would strongly recommend it!
"All very good and enjoying the daily..."
All very good and enjoying the daily practice!
"Definitely worth the time, money, and effort!"
I am so happy I got the chance to become part of the TM community. I've been wanting to do it for years and wish I had learned TM many years sooner! Every part has been so helpful and Pratima is an excellent teacher. I very much recommend for anyone thinking of learning transcendental meditation. It's worth it!!
"I am so thankful I learned this..."
I am so thankful I learned this technique, it has improved my life dramatically in a very short time
"I was very inspired by the TM..."
I was very inspired by the TM meditation method. Through all the work I’ve done up to this point I have not found something this effective, thank you so much!